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Fiona Hermanutz
Dec 12, 20165 min read
That Nasty "C" Word We All Hate
This is an old Blog that I wrote back in 2016. As of recent I have joined by sister Sue for her ZOOM classes and she has joined me. LOVEU!!
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Fiona Hermanutz
Nov 30, 20164 min read
Mindful Movement in our Young Athletes
I absolutely LOVE working with young people. The idea that they have the passion and desire to move in their bodies and feel amazing and...
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Fiona Hermanutz
Nov 23, 20164 min read
My Journey to Pilates
As an active person, I have had a role in the fitness industry since 1986 when I first took my AFLCA and started teaching Group Fitness....
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