Fiona HermanutzNov 30, 20164 minMindful Movement in our Young AthletesI absolutely LOVE working with young people. The idea that they have the passion and desire to move in their bodies and feel amazing and...
Fiona HermanutzNov 23, 20164 minMy Journey to PilatesAs an active person, I have had a role in the fitness industry since 1986 when I first took my AFLCA and started teaching Group Fitness....