Fiona HermanutzMar 29, 20213 minAmazing Granola BarsI love a great granola bar but I find them so expensive for what you get and so many have incredible amounts of sugar etc in them. Kira...
Fiona HermanutzMar 7, 20213 minGreek Sheet Pan Chicken Souvlaki with Potatoes If there is anything COVID-19 has allowed for - it is time in the kitchen to play and create some delicious recipes. This one was posted...
Fiona HermanutzJan 26, 20214 minScience of Stretching! HOW...WHY???Targeted Mobility Training is a mat-based training method that assists students with tight hips, locked up backs, and screaming...
Fiona HermanutzJan 11, 20173 minSpiced Chai LatteSooo - I have a major sweet tooth and LOVE my warm drink on these cold days in the morning. I try to be good and avoid too much caffeine...