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Science of Stretching! HOW...WHY???
Targeted Mobility Training is a mat-based training method that assists students with tight hips, locked up backs, and screaming...

Fiona Hermanutz
Jan 26, 20214 min read
3,302 views
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That Nasty "C" Word We All Hate
This is an old Blog that I wrote back in 2016. As of recent I have joined by sister Sue for her ZOOM classes and she has joined me. LOVEU!!

Fiona Hermanutz
Dec 12, 20165 min read
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