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Zoom Online Interactive Mat
Pilates Classes

ZOOM ONLINE INTERACTIVE CLASSES:  

We are very excited to offer our new On Line Program.  

You can are pre register for a set time and

day or do drop in.  Check our calendar for our schedule OR

check under the CLASSES tab for a printable schedule.

Classes will be using ZOOM as our meeting place.  

Some classes will be no prop, and others will have props. 

The schedule will specify this.  

The Mat Pilates Program is divided into TWO levels

 

Beginner/Intermediate:  for individuals just getting back into exercise, with injuries that need modifications (please get approval from a physician) and those that are newer to Pilates or are wanting to keep the movements less intense.  EG) on the wrists for balance work)   All patterns will be non impact and options to help with balance will be shown. 

Intermediate/Advanced:  for individuals who have been physical active and understand Pilates terminology and principals.  Harder more intense options are given that involve weight on elbows, and hands, as well as balance challenges.  The tempo, flow, and cueing is faster.  

Equipment is dependent on the class chosen:

  • mat only for no prop Mat Pilates classes

  • 2 gliders (face cloth/paper plates/plastic plates work)

  • chair for balance at the beginner level

  • access to a wall for beginner level 

  • foam roller - long

  • large fit ball or stability ball

  • small Pilates ball

  • hand weights - HIIT or option for more intensity in Mat Pilates classes for some movements

  • free spirit and passion to move

OnLine ZOOM Group classes pricing:  

Single punch card:  $12.00

Punch card of 5 passes:  $57.00

Punch card of 10 passes:  $113.40

Payment in studio:  cash, check, or debit. 

Out of studio:  PayPal or e-transfer to mobilefitnessandpilates@gmail.com 

To Register: 

NEW  TO MOBILE FITNESS AND PILATES STUDIO:  Email us directly to register for a class and we will setup a ZOOM account and log in for you! 

 

REGULAR CLIENT OF MOBILE FITNESS AND PILATES STUDIO:  We have all your information :)  No worries at all.  

ONCE ON OUR CONTACT LIST - ZOOM LOG IN: 

Once you have looked over the packages and have picked the package you would like - let us know and we will invoice you directly.  Upon payment - we ask that you pick the days and times you want to attend a class.  If you want a set time, set day for the entire month - we can do that.  Simply let us know.  If you want drop in here and there on different classes, that is great too.  We will send you an invitation from ZOOM.  Simply accept it and when it is time to attend your class - log in.  WHERE - at the bottom of the email it will say "Mobile Fitness and Pilates Studio Fiona Hermanutz is inviting you to a scheduled Zoom meeting".  Under that it will say "Join Zoom Meeting"  Press that link and away we go. The instructor will be on 5 - 10 minutes early to set up cameras etc and greet you.  If you have an issue connecting in - Please text 780 668 1910.  

MISSED YOUR CLASS: 

2 hours notice is required should you plan to miss your class. This allows us to have someone else attend in your place.  Less then 2 hours notice will be considered attending and your pass will be used.  

Payment:   PayPal or e-transfer to mobilefitnessandpilates@gmail.com or 780 668 1910 

 

ON LINE INTERACTIVE CLASS INTRODUCTION

Zoom Online Interactive   Privates and Semi Privates 

ZOOM ONLINE PRIVATES AND SEMI PRIVATES SESSIONS:  

Type of class

  • mat

  • reformer

  • barrel

  • tower

  • combo

  • TRX     AB-EZE      SilkSuspension

  • HIIT

  • Combination of any class you want!

To Register: 

NEW  TO MOBILE FITNESS AND PILATES STUDIO:  Email us directly to register for a class and we will setup a ZOOM account and log in for you! 

REGULAR CLIENT OF MOBILE FITNESS AND PILATES STUDIO:  We have all your information :)  No worries at all.  

ONCE ON OUR CONTACT LIST - ZOOM LOG IN:  Once you have looked over the packages and have picked the package you would like - let us know and we will invoice you directly.  Upon payment - we ask that you pick the days and times you want to attend a class.  If you want a set time, set day for the entire month - we can do that.  Simply let us know.  If you want drop in here and there on different classes, that is great too.  We will send you an invitation from ZOOM.  Simply accept it and when it is time to attend your class - log in.  WHERE - at the bottom of the email it will say "Mobile Fitness and Pilates Studio Fiona Hermanutz is inviting you to a scheduled Zoom meeting".  Under that it will say "Join Zoom Meeting"  Press that link and away we go. The instructor will be on 5 - 10 minutes early to set up cameras etc and greet you.  If you have an issue connecting in - Please text 780 668 1910.  

OnLine ZOOM Private and Semi Private Pricing:  

Privates - all include gst 

  • $63.00 

  • package of 5 - 5% discount $300

  • package of 10 - 10% discount $756.00

Semi privates - all include gst

  • $31.50 per person

  • package of 5 - 5% discount $150.00

  • package of 10 - 10% discount $283.50

Payment:   PayPal or e-transfer to mobilefitnessandpilates@gmail.com or 780 668 1910  

 

© 2016 by Mobile Fitness and Pilates Corp.

INTRODUCTION TO YOUR PROGRAM