Mat Pilates is a fabulous way to learn and understand the base connections and movements in Pilates. Each class will utilize various small equipment such as the foam roller, small pilates ball, large fit ball, resistance bands, and stretch straps. These classes will lengthen, strengthen, and connect the body and mind in a unique and powerful manner. These classes are offered on line on a Sunday at 10am. They are drop in punch card style. Invites are sent out on the Friday of each week. Please connect with us if you would like to attend OR if you would like to join our MF Membership Program for the recordings. Both options are available.

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For the month of NOVEMBER 2023 we will be online on Mondays and Thursdays at 7:00pm. Nov 6, 9, 13, 16, 20,  23, 27. No SUNDAY classes will be offered in November.

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Online LIVE:

1-$15

5-$65

10-$130

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MF Membership:

2 vids a month - $10.50

4 vids a month - $21.00

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