St Albert, AB
Tel: 780 668 1910
Welcome to Mobile Fitness and Pilates Corp. We are located in St Albert, Alberta. We offer a variety of levels and intensities in all our classes. We are the first and only Fully Comprehensive Mat and Apparatus Studio in St Albert. We are also a satellite facility for Pilates Academy International - Pilates on Fifth, out of New York City. Owner and instructor Fiona Hermanutz is a Master teacher trainer for PAI. We are proud to offer a variety of specialty core training classes - mat online - ZOOM, reformer, full apparatus, and private and semi-private training. Follow and like us on FB at Mobile Fitness and Pilates Studio. SUBSCRIBE to us on YouTube at Mobile Fitness and Pilates Fiona Hermanutz for our workouts and video tutorials! We look forward to seeing and moving with you.
Pilates, Fee, and Mobile Fitness: I was dealing with chronic back pain, a life in ballet and undiagnosed hyper mobility. I found myself laying on the floor in my office unable to stand. I felt like my bones just didn't want to hold themselves together enough to stand. I acknowledged that things were going to get worse as I aged, and it was long past time for me to be proactive. I'm forever grateful that my physiotherapist pointed me in Fee's direction.
What I feel now is more powerful: Fee is kind, Fee is welcoming. Fee and her team work hard to ensure each and every one of us - her clients, her instant friends - get what we need from each class.
Fee and her team make every effort to help each of us achieve our goals.
Deborah and Glenn Newby
I have been attending Pilates at Mobile Fitness for a long time. Several family members now attend MF when they saw the ease I was starting to have with my body. Fiona and Ayla are super professional and FUN. They are body experts and always see what is required for my body within the class. I move easier, have more balance, and feel as if I can keep ahead of unnecessary again through movement and instruction. I highly recommend MF!
I have been taking Pilates classes at Mobile Fitness for several years now. The studio is always immaculate and is well-sanitized between classes, making it a safe place to exercise during these trying times. (COVID) I am so glad that Mobile Fitness has been able to adapt so that they can continue offering outstanding instruction in Pilates!
I absolutely LOVE Ayla's classes and always look forward to going to them. Ayla is always prepared and delivers a well-structured class with gentle guidance and input, making the class flow well. She is extremely pleasant, professional, knowledgeable, and approachable. I would highly recommend Ayla's classes and Mobile Fitness to anyone looking to expand their fitness plan.
Owner of InCentre Pilates - Sherwood Park
I enrolled in Fiona's Instructor Training Program for the SILKS Suspension, Foundations, Progressions, and Challenges. Fiona was extremely prepared and knowledgeable about not only the Silk Suspension techniques and repertoire but also Pilates and Fitness training. Each session began with a warm-up and then we would dive into the material. I found the atmosphere very welcoming and professional and there were lots of opportunities to share ideas and ask questions. I really enjoyed getting to know the other Pilates Instructors and appreciated that each instructor's personal style and particular strengths were respected and celebrated. I will definitely look to Fiona and Mobile Fitness for more Advanced Instructor Training in the future.
Mobile Fitness and Pilates has made a work of difference to my strength and posture. I have had several work-related injuries and a few car accidents and ended up needing physio for my back along with spinal injections. Fiona's expertise on movement has allowed me to continue Pilates to strengthen and improve my mobility. She modifies movement for various injuries and helps you invite movement without injuring yourself. Classes with Mobile Fitness have without a doubt, been integral to my health and healing. Fiona is fabulous, a positive person with a fun attitude. I couldn't recommend her more. I can't say enough on how integral Pilates has been to my functionality. I simply wouldn't be able to move without it. Though I cannot always do what I use to, if you put your body in motion, it will change and improve. Movement is so healing. Thanks, Fee, for your assistance in my healing.