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November 4, 2018

I LOVE fall and all the brilliant colors and flavors that come with this beautiful season and PUMPKIN with a splash of cinnamon spice is the best.  It smells warm and inviting and tastes even better. This muffin recipe is from my sister Susan.  It was years ago when sh...

October 9, 2017

Fall is here and warm soups are the absolute best on brisk days.  This one is great as you can make it first thing in the morning and let it simmer and cook throughout the day in a slow cooker.  Absolutely delicious and amazing veggies. The stalk is made vegan friendly...

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My Journey to Pilates

November 23, 2016

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Recent Posts

December 16, 2018

September 4, 2017

August 20, 2017

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Nut and Seed Bread receipe coming soon!  
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© 2016 by Mobile Fitness and Pilates Corp.

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